Intelligence Secrets For Our Children

The brain plays an important role for human survival. Organ weighing 1,400 grams is a central control various activities and functions of the brain, ranging from coarse and fine motor function, cognitive function or intelligence, speech and language functions, to the function of socialization.

Intelligence Secrets For Our Children

Every parent would expect their children to have a perfect brain for a good quality of life in the future. And the best time to optimize the formation of the brain is through the intake of nutritious foods in the golden year (ages 12 months to 3 years of age). After the passing of the golden year or after the child enters the age of 3 years, the process of brain development will be slowing down. That's why, golden year was the best moment to form a child's intelligence. Plus at this time that a child's brain develops rapidly to more than 70 percent.

On average children aged 1-6 years, although the brain weight less than 10 percent of the total weight of the body, but his brain consume 40 percent of the total energy that goes into his body. Plus, the brain does not have the muscle so it can store energy in a long time. The brain was still actively working even if the child is resting / sleeping. From these facts, we can see, that the brain apparently have the energy needs of different levels of the body.

So, how to maximize their energy intake to the brain in the child's golden year? The key is the type of foods and beverages that we chose for the children. We have to be smart to choose a source of carbohydrates for children, because these carbohydrates which will produce glucose as the sole energy for the brain.

Optimal energy intake in the brains of children in the golden year will support the brain cells to grow rapidly .. So, make sure the child's brain is no shortage of glucose or energy for the activity of brain cells during the learning process.

After adequate energy for the brain, brain development of children complete with stimuli such as playing peekaboo, prone, sitting, calling names, shake hands, repeat the name of the father or mother, puzzle, coloring, and named the members of the body. This stimulation can make a 'chain' of communication in the infant brain becomes more sensitive to process information during the move.

Only after entering the age of 3, add excitement to mention colors, counting, wear clothes, to name friends brushing teeth, or toillete training. The goal is that the brain function of intelligence, language, speak and socialize children participate honed.

Remember, do not let your child's brain cells are weakened from lack of energy. Give your brain the energy intake is more durable.